Redefining Mental Toughness: Flexibility as a Key to Resilience

From my early martial arts days and collegiate wrestling days, through my military service and time as a gym rat, and in my wellness coaching career, my life’s journey has always been immersed in ideas and conversations about personal development and mental fortitude. Often, we conceptualize mental toughness as an unyielding kind of grit –…

Creative Writing Project Now Available Here

Hi! I’m happy to share an excerpt about my creative writing project from LiveJournal, where it lives. In the wake of pop culture’s fascination with the multiverse and ‘many-worlds’ interpretation of quantum mechanics, questions about which (among many other interpretations) are sure to be included in my experimentations. I have fleshed out a backdrop universe…